the mix that Pelé loved and Muhammad Ali hated

The influence of sex on the physical performance This has been a hotly debated topic for a long time. There are athletes who are very supportive of masturbate or have sex with other people just before competitions, while others think it will affect them negatively. Great sports personalities have given their varied opinions, the controversy is therefore more than served. After all, the public tends to align itself with what favorite athletes. But what does science say about masturbation and prenatal sex? exercise?

The truth is that there is no clear answer. Here they come in Physiological and psychological factors. In fact, it is perhaps the latter that generate this great variability in the opinions of athletes. There will be those who see sex and masturbation almost as a talisman. And those who think sex can affect their physical performance with such conviction that if they keep it up, they actually perform worse.

And it is true that physiologically there are factors that influence, but there is nothing so clear to prohibit or reinforce the sex before sport. everyone knows your body and your mind and you will know what is best for you. At least masturbation is not considered a form of doping. If someone thinks they can do well, why not take advantage of it?

Conflicting opinions on sex before sport

Already in ancient Greece and ancient Rome it was considered that sex could negatively affect the performance of athletes if they had sex just before exercise. For a long time, this was the only position on the issue. In fact, already in the 20th century, the boxer Mohamed Ali he continued that tradition, maintaining up to six weeks of abstinence from sex before each game. However, times have changed and other athletes have begun to explore the opposite side of this norm.

It is said that one of the first to do so was the coach of the Dutch national football team. Rinus Michels, because apparently during the 1974 World Cup, he encouraged players to take their wives and partners with them to hotels. It was the team’s best athletic performance so far, so the unwritten rule of not masturbating or having other sexual practices before the sport began to loosen its stiffness.

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