food | cardio training | bodybuilding | physical activity | healthy food | sporty | what foods to eat? | | HEALTHY LIFE

food |  cardio training |  bodybuilding |  physical activity |  healthy food |  sporty |  what foods to eat?  |  |  HEALTHY LIFE

According to the recommendations of the WHO (World Health Organization) 150 minutes of physical activity Moderate exercise per week, which would be at least 20 minutes per day, would help make your lifestyle healthier, complemented by a good diet. Good nutrition before and after a workout, whether cardiovascular or strength, is necessary for your body … Read more

Are cryptocurrencies invading sport?

Are cryptocurrencies invading sport?

Cryptocurrencies are no longer a type of currency of the future: on the contrary, their popularity is growing day by day and their relevance within various industries is growing remarkably, demonstrating that they are already part of our present both economically and digital. One example is the sports industry, where crypto-related businesses are forming important … Read more

The sports sector that assists the government of Huanímaro – El Sol de Irapuato

The sports sector that assists the government of Huanímaro - El Sol de Irapuato

HUANÍMARO, GTO.- In the community of Lobera, the athletes were visited by Mayor Laura Villalpando Arroyo, especially those who practice and make up the baseball team, who with the arrival of the first mayor and members of the City Council were responding to the demand for the support they had already given and which was … Read more

Winning categories of the National Sports Prize in León

Winning categories of the National Sports Prize in León

Monserrat Yepez Lion / 12.01.2023 18:25:00 This Thursday, January 12, an analysis and a vote were carried out with a jury Why choose the winners of the Municipal Sport Award 2022; which is a recognition whose main objective is to honor the best athletes, coaches and promoters who excel in different sporting disciplines for their … Read more

They announced the Chileciteño Sports Festival 2023

They announced the Chileciteño Sports Festival 2023

They announced the Chileciteño Sports Festival 2023 The Circle of Sports Journalists of Chilecito will be the one who will organize the event, together with the Municipal Secretariat of Sports of the Department of Chilecito. Last week, the president of the circle, Roberto Olivera, was the one who confirmed to the press the date on … Read more

There are the winners of the sports party

There are the winners of the sports party

The event will be broadcast live. As for the methodology, this year the dinner format returns and the athletes who, according to the criteria of the Circle, have been chosen as the best in their respective disciplines will be rewarded. Para esta nueva edición, y tras 19 años sin incorporar un premio nuevo, se informó … Read more

Endless joy of Argentine sport for victory in Qatar

Endless joy of Argentine sport for victory in Qatar

Several Argentine athletes expressed their endless joy at the triumph of the Albiceleste at the end of Qatar 2022 World Cupwho awarded the third star to the selection of the south american countriesafter the 1978 and 1986 titles. Undoubtedly the most poetic of all was the tennis player Diego Schwartzmanwhich draws a parallel between Diego … Read more