According to the recommendations of the WHO (World Health Organization) 150 minutes of physical activity Moderate exercise per week, which would be at least 20 minutes per day, would help make your lifestyle healthier, complemented by a good diet. Good nutrition before and after a workout, whether cardiovascular or strength, is necessary for your body … Read more
Cryptocurrencies are no longer a type of currency of the future: on the contrary, their popularity is growing day by day and their relevance within various industries is growing remarkably, demonstrating that they are already part of our present both economically and digital. One example is the sports industry, where crypto-related businesses are forming important … Read more
HUANÍMARO, GTO.- In the community of Lobera, the athletes were visited by Mayor Laura Villalpando Arroyo, especially those who practice and make up the baseball team, who with the arrival of the first mayor and members of the City Council were responding to the demand for the support they had already given and which was … Read more
If you want to start practicing a sport but you still haven’t found enough inspiration you must know there’s too much dramas who can help you on this subject, in order to continue to feed your fascination for k-dramas we bring you a list with some korean dramas it will encourage you to practice what … Read more
Monserrat Yepez Lion / 12.01.2023 18:25:00 This Thursday, January 12, an analysis and a vote were carried out with a jury Why choose the winners of the Municipal Sport Award 2022; which is a recognition whose main objective is to honor the best athletes, coaches and promoters who excel in different sporting disciplines for their … Read more
They announced the Chileciteño Sports Festival 2023 The Circle of Sports Journalists of Chilecito will be the one who will organize the event, together with the Municipal Secretariat of Sports of the Department of Chilecito. Last week, the president of the circle, Roberto Olivera, was the one who confirmed to the press the date on … Read more
Are you one of those who fulfill New Year’s resolutions or do you end up giving up? It’s almost a tradition to start a new year promising that we will change or improve. But it is also completely normal that many of these promises or goals end up not being fulfilled. Resolutions become a habit … Read more
The third day of the Sports Fair has become a parade of stars from the world of sports, a free event that takes place within the framework of the Cali Fair until Friday, December 30 at the Jaime Aparicio Sports Unit. Former goalkeeper Óscar Córdoba, who together with his family did not miss a second … Read more
The event will be broadcast live. As for the methodology, this year the dinner format returns and the athletes who, according to the criteria of the Circle, have been chosen as the best in their respective disciplines will be rewarded. Para esta nueva edición, y tras 19 años sin incorporar un premio nuevo, se informó … Read more
Several Argentine athletes expressed their endless joy at the triumph of the Albiceleste at the end of Qatar 2022 World Cupwho awarded the third star to the selection of the south american countriesafter the 1978 and 1986 titles. Undoubtedly the most poetic of all was the tennis player Diego Schwartzmanwhich draws a parallel between Diego … Read more